Novak Djokovic’s day starts long before he picks up a racket.
He opens with prayer or a moment of gratitude, then meditation and breathing exercises. Before eating anything solid, he drinks warm water mixed with lemon and salt, or a custom electrolyte blend. Breakfast is usually a smoothie loaded with mixed berries, dates, hemp seeds, maca powder, and sometimes spirulina or other algae powders. He’s admitted the algae tastes terrible. He takes it anyway, for the nutrients.
